Asereth's Musings

Sleeping Beauty

July 26, 2006

I don't get enough sleep during weekdays that's why I sometimes more than make up for it during weekends. I love to sleep specially if its cold and raining outside —– a typical bed weather. Believe it or not but I can sleep for more than 10 hours straight. One time, I slept for about 15 hours, that's because I had a rough couple of days prior. If I don't have my Zzzs, I get very cranky and irritable. But after a short nap, I'm good to go. Sleep not only gives my body it's much needed rest but it also refreshes my mind. After a good night's rest, I'm recharged ready to tackle the challenges for the day. When we sleep, I think our unconscious minds try to resolve our undealt issues. That's why sleep is important for both the mind and body. Before, I'd rather go hungry than to be without sleep. Now, I don't know. For I have also grown to love eating but that's another story =oP

Posted by asereth at 9:31 am | permalink

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